When we think of people hyperfocusing, we think of someone playing video games for hours on end. And in some cases, that can be true. But one thing many of those with ADHD agree with is that hypefocus can actually be a superpower is used properly. Those that can shut out the world for a period of time can get a ton of work done and in some cases, more than their non ADHD counterparts.
Check out my latest video on how to use hyperfocus for good.